Recent news

Enhance Your Sleep Through Whole Body Cryotherapy

26.09.2023

Enhance Your Sleep Through Whole Body Cryotherapy

It is widely known that quality sleep is just as important for athletes as training and nutrition regimens. In case of sleep deprivation, the effectiveness of the training preceding it can be significantly reduced. Modern people often sacrifice sleep duration for the sake of what they consider to be more important matters. As a result, they get cognitive impairment, a weakened immune system, depression and depression. This is not to mention the increased risk of heart attacks, type 2 diabetes, asthma, arthritis and heart and vascular disease. Scientists around the world are looking for ways to improve the quality of…

No Posts!