In this video a baseball player CJ Wilson talks about his experience taking cryotherapy sessions in a cryosauna and how exactly it helps him during the competitions. Whole body cryotherapy is a set of techniques for the treatment by extremely low temperatures from -120°C to -170°C which helps to accelerate the recovery of athletes after exhausting workouts and injuries.
While whole body cryotherapy sessions taken by celebrities and star athletes are widely covered in media, knowing what a girl next door can tell about using cryosauna might sound even more convincing. Listen to people talking about their experience of using whole body cryotherapy for pain relief.
Mark Murdoch, a sports director of CryoUSA, tells us why cryotherapy equipment called cryosauna helps athletes heal better after injuries and recover after grueling workouts.